Archive | March, 2010

The Psychology of Losing Weight

Share Most of the time we want to lose weight because of external factors, yet we haven’t realized that these factors can somehow affect out perseverance and consistency with our diet program. Do IT for yourself – If you say “I’m losing weight for my mother” it should be “I’m losing weight because I need [...] [...more]

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Walk with the Beat: 100 Steps a Minute

Share If you prefer walking as your daily exercise, what’s the best for you? Thirty minutes of exercise a day, five times a week for a good health. According to researchers at San Diego State University, walkers should aim for at least 100 steps a minute. Dr. Simon Marshall, School of Exercise and Nutritional Sciences [...] [...more]

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Indoor Pool Designs

Share Indoor pool is viewed as a symbol of luxury. It offers privacy, and it doesn’t stop you from enjoying it in any kind of weather. If you want an indoor pool, it will mean a big amount of money and enough space for the size of the pool that you want. Check out these [...] [...more]

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Unique Coffee Tables

Share Coffee tables are meant to be small, flat-surfaced for coffee not to spill over. But how about coffee tables that are MAYBE not meant for your coffee?  Take a look at these uniquely-made coffee tables with their prices and the company that made them. Flame Coffee Table – The top is made from Limestone [...] [...more]

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