Share Sally Fallon Morell, president of the Weston A. Price Foundation, a non-profit nutrition education foundation with no ties to the government or food processing industries, says there is a proposed 2010 Dietary Guidelines that tells us a recipe for infertility, learning problems in children, and increased chronic disease...
read moreShare I believe curiosity with the title pulled your attention in this article. Yes, it might be intriguing but there are studies that already proved the effectiveness of this activity. Having sex three times a week can help you burn calories like running 30 miles a week, according to a study conducted recently. This might be a good...
read moreShare Summer is getting close and during this time, it is even better to get start in toning up our bodies and slimming up. The heat of the sun may even help us excrete more sweat but toning up just can’t happen without the discipline and must-do’s. Let’s start off with these practical tips; Plan – It has been proven to...
read moreShare Most of the time we want to lose weight because of external factors, yet we haven’t realized that these factors can somehow affect out perseverance and consistency with our diet program. Do IT for yourself – If you say “I’m losing weight for my mother” it should be “I’m losing weight because I need to save...
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